In yoga, there is a belief that one’s progress is proportional to the effort that one makes. This may be true of many things in life, like training for a…
Paramahamsa Vishwananda says ‘the source of Atma Kriya Yoga is the Bhagavad Gita itself. It comes from Bhagavan Krishna Himself who gave the technique to Arjuna.’ If you look deeply…
The author and poet Ralph Waldo Emerson wrote ‘To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.’ This may also…
Before meeting Paramahamsa Vishwananda, I lived for a time in another spiritual center. I’m grateful for my time there and what I learned, however the approach of that tradition was…
In the beginning, I had difficulties with practicing my Atma Kriya Yoga. It felt as if there was something dangerous about it. I felt afraid and avoided it, but never…